In a world overflowing with breakup anthems and trend-chasing pop, TWICE’s “This is For” arrives with a refreshing sense of purpose. Released as the title track of their fourth full album with the same title, the song doesn’t scream for attention, instead, it calmly empowers. With its all-English lyrics, polished synth-pop sound, and visuals that celebrate unity and self-worth, “This is For” feels like a letter to every girl who’s ever been overlooked, underestimated, or simply tired. It’s not just a song; it’s a moment of solidarity set to melody, and TWICE delivers it with grace, groove, and grown-up confidence.
First Listen – A Track That Feels Like a Hug
With “This is For,” TWICE delivers more than just a feel-good track, they offer a declaration. This is a song about rediscovering confidence, celebrating sisterhood, and letting go of what no longer serves you. It’s upbeat, empowering, and crafted to be sung out loud with your head held high.
From the moment the track begins, the bright synths and confident beat set the tone: this isn’t a track for sulking — it’s for standing tall. It sounds like a party, but one with meaning.
Lyrical Breakdown – Simple, Strong, and Supportive
The lyrics are delivered in almost full English, a move clearly intended to reach TWICE’s global audience, but more than that, they feel universal.
“This is for all my ladies who don’t get hyped enough.”
“If you’ve been done wrong, then this your song, so turn it up.”
“Forget that boy, don’t sweat it. You got the key, key, keys.”
It’s a lyrical letter of affirmation, not to wallow, but to rise. This isn’t about revenge or sadness; it’s about healing through celebration, friendship, and freedom.
Even the playful, chant-like repetitions (“Beep, beep, beep” / “Dip your hip into it”) double as affirmations through movement, a lyrical-dance synergy that feels grounded in fun and power.
Lyrics Rating: 4.0 / 5
Production & Performance – Polished, Playful, Purposeful
Musically, “This is For” blends polished synth-pop with disco and city-pop elements, creating a sound that is both fresh and nostalgic. The instrumental never overshadows the vocals, allowing each member to shine individually while maintaining TWICE’s trademark cohesion.
The final chorus, with its vocal layering and slight harmonic lift, is a highlight, it feels like a sunrise: hopeful, glowing, complete.
Song Rating: 4.4 / 5
Music Video – Colors of Confidence and Unity

The music video takes the message of the song and turns it into a visual affirmation. We see:
- TWICE in bold, stylish outfits
- Vibrant backdrops in pastels and jewel tones
- Smooth yet strong choreography
- Group shots that radiate togetherness
There’s no need for overcomplicated symbolism, the message is in the movement, color, and energy. It’s about women showing up for themselves and each other. The dance reflects confidence without aggression, and the styling adds flair without overshadowing sincerity.
MV Rating: 4.25 / 5
Song, Lyrics, and MV – Do They Match?
Absolutely. Here’s how:
- The lyrics say: you’re enough.
- The music feels: like sunlight on your shoulders.
- The video shows: togetherness and joy without needing a man or a storyline.
This level of alignment is rare. “This is For” is a complete package, a track that tells one clear, intentional story across every layer.
It celebrates empowerment without ego, maturity without sadness, and growth without letting go of joy.
This song could only be made by a group like TWICE, one that’s been through eras of cutesy charm, experimental beats, global rise, and personal growth. And now? They’ve made a song that doesn’t ask for attention, it claims it.
Final Verdict – This is For… You
“This is For” feels like a gift, not just to fans, but to anyone who needed to hear they’re worthy, they’re powerful, and they’re not alone.
| Category | Strengths | Weaknesses |
|---|---|---|
| Message | Empowering, clear, and instantly relatable | May feel overly simple for those seeking deeper emotional narratives |
| Lyrics | Catchy, chantable, and accessible thanks to full-English delivery | Lacks poetic depth or lyrical nuance |
| Production | Polished, balanced mix with feel-good retro pop influences | Doesn’t explore new or experimental sonic territory |
| Song Structure | Familiar format makes it easy to follow and remember | Feels predictable, lacking standout moments or surprise transitions |
| Performance Appeal | Choreography-ready hooks and memorable phrases for live and digital settings | Certain elements may feel “engineered” more for virality than artistry |
| Group Dynamic | Unified vocal delivery and smooth harmonies | Underutilizes individual member vocal tones and contrasts |
| Visuals (MV) | Stylish, vibrant, and aligned with the song’s energy and themes | Doesn’t push visual storytelling into new or experimental directions |
| Aspect | Score (1-5) |
|---|---|
| Song | 4.4 |
| Lyrics | 4.0 |
| Music Video | 4.25 |
| Overall | 4.2 |
TWICE didn’t just release a title track, they released a mission statement wrapped in glitter, groove, and growth.
This is for the girls. This is for the fans. This is for you.




